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00:03:45
On this edition of Staying A Step Ahead, physiotherapist Christine Gibbs tells us about ITBS, one of the most common...
On this edition of Staying A Step Ahead, physiotherapist Christine Gibbs tells us about ITBS, one of the most common overuse injuries among runners and cyclists. Tips to prevent and treat. Visit www.astepaheadphysio.com for more.
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After launching in 2016, Women's Golf Day events are being held at over 600 locations in over 40 countries around...
After launching in 2016, Women's Golf Day events are being held at over 600 locations in over 40 countries around the world in 2017 including Cayman... see www.caymanactive.com/events/587-women-s-golf-day for details
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00:11:06
More than 1,800 people from all walks of life registered for the event to support Deputy Governor Franz Manderson in...
More than 1,800 people from all walks of life registered for the event to support Deputy Governor Franz Manderson in his annual fitness and fund-raising drive which benefits worthy organisations in the community.
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00:01:20
2017 Cayman Brac DG's 5k Challenge Success - Coverage from CIG TV
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Miss Cayman Islands 2017, Anika Conolly, joins the Monday night GAB Walk / Run Club to explain why she is supporting...
Miss Cayman Islands 2017, Anika Conolly, joins the Monday night GAB Walk / Run Club to explain why she is supporting the DG's 5k Challenge.
For more information visit www.caymanactive.com/dg5k
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00:02:10
Do you look like these guys when you run? TWITTER: http://twitter.com/#!/DBTG_vids FACEBOOK:...
Do you look like these guys when you run? TWITTER: http://twitter.com/#!/DBTG_vids FACEBOOK: http://www.facebook.com/DontBeThatGuyVids
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00:05:33
Deputy Governor, Hon. Franz Manderson and Committee Co-Chair Jennifer Ahearn say the goal of 2000 entries and...
Deputy Governor, Hon. Franz Manderson and Committee Co-Chair Jennifer Ahearn say the goal of 2000 entries and $60,000 in funds raised is looking good... YMCA’s Deputy Chair David Watler says the ‘ropes and obstacle challenge’ his group will assemble with the funds raised will organically promote exercise, team work and socialization with kids...
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00:02:40
Come Run & Be Well with our Guardians! Saturday, April 08th 2017 6am For more info and to pre-register:...
Come Run & Be Well with our Guardians! Saturday, April 08th 2017 6am For more info and to pre-register: www.caymanactive.com Some material obtained from vari...
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00:02:40
Guardians Alive - Invitational Video
00:02:50
Christine Gibbs from A Step Ahead Physiotherapy explains how hamstring injuries occur and gives some important tips...
Christine Gibbs from A Step Ahead Physiotherapy explains how hamstring injuries occur and gives some important tips on how you can avoid them. For more tips and advice from A Step Ahead Physiotherapy, visit www.astepaheadphysio.com
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