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00:01:44
Welcome to the 2017 Intertrust Cayman Islands Marathon. Here's a few more things you should know about the marathon.
00:01:40
Welcome to the 2017 Intertrust Cayman Islands Marathon! Here's a few things we want you to know about!
00:01:14
Never Get Tired of the Same Old Thing. Every week we have a new Krav Maga class planned for you. Using the goals of...
Never Get Tired of the Same Old Thing. Every week we have a new Krav Maga class planned for you. Using the goals of the class for the month we formulate our exercises, drills, and techniques for every ability level from beginner to advanced. There is always the next level to achieve and to better yourself.
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00:04:03
Christine Gibbs shows us a few physiotherapy exercises to help with knee pain.
For more info visit...
Christine Gibbs shows us a few physiotherapy exercises to help with knee pain.
For more info visit www.astepaheadphysio.com
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00:02:22
At ENERGY, we believe in fitness without gimmicks

At ENERGY, we believe in fitness without gimmicks. We provide...
At ENERGY, we believe in fitness without gimmicks

At ENERGY, we believe in fitness without gimmicks. We provide a dynamic environment for personal and group empowerment and promote a balanced, functional and efficient fitness regime inspired by the body’s natural need for movement.
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00:07:14
Just like many things in life, we can get caught doing the same workout over and over again. Sometimes you have to...
Just like many things in life, we can get caught doing the same workout over and over again. Sometimes you have to mix it up to get the results you want. Christine Gibbs gives us a couple of tips on just how to do that.
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00:01:27
World Heart Day 2017. 29th September. Small changes can make a powerful difference. On World Heart Day, share how...
World Heart Day 2017. 29th September. Small changes can make a powerful difference. On World Heart Day, share how you power your heart and inspire millions of people around the world to be heart healthy.
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00:04:08
Hannah was born in the Cayman Islands, a happy contented child who loved horse riding, swimming in the sea, reading...
Hannah was born in the Cayman Islands, a happy contented child who loved horse riding, swimming in the sea, reading and playing games. She had a sunny disposition with an infectious laugh that would light up any room. Sadly, her life turned upside-down in July 2012 when she was diagnosed with brain cancer. This fund was set up to honor her fight by raising awareness and funding for all childhood cancers.
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00:02:29
Dato’ Dr. Anwar Fazal (WABA Chairperson Emeritus) wishes everyone a happy WORLD BREASTFEEDING WEEK 2017!
00:04:01
Ankle sprains are one of the most common injuries for athletes. Physiotherapist Christine Gibbs from A Step Ahead...
Ankle sprains are one of the most common injuries for athletes. Physiotherapist Christine Gibbs from A Step Ahead Physiotherapy shares some tips and simple exercises you can follow to prevent and treat injury.
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