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00:01:27
World Heart Day 2017. 29th September. Small changes can make a powerful difference. On World Heart Day, share how...
World Heart Day 2017. 29th September. Small changes can make a powerful difference. On World Heart Day, share how you power your heart and inspire millions of people around the world to be heart healthy.
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00:07:14
Just like many things in life, we can get caught doing the same workout over and over again. Sometimes you have to...
Just like many things in life, we can get caught doing the same workout over and over again. Sometimes you have to mix it up to get the results you want. Christine Gibbs gives us a couple of tips on just how to do that.
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00:02:22
At ENERGY, we believe in fitness without gimmicks

At ENERGY, we believe in fitness without gimmicks. We provide...
At ENERGY, we believe in fitness without gimmicks

At ENERGY, we believe in fitness without gimmicks. We provide a dynamic environment for personal and group empowerment and promote a balanced, functional and efficient fitness regime inspired by the body’s natural need for movement.
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00:04:03
Christine Gibbs shows us a few physiotherapy exercises to help with knee pain.
For more info visit...
Christine Gibbs shows us a few physiotherapy exercises to help with knee pain.
For more info visit www.astepaheadphysio.com
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00:01:14
Never Get Tired of the Same Old Thing. Every week we have a new Krav Maga class planned for you. Using the goals of...
Never Get Tired of the Same Old Thing. Every week we have a new Krav Maga class planned for you. Using the goals of the class for the month we formulate our exercises, drills, and techniques for every ability level from beginner to advanced. There is always the next level to achieve and to better yourself.
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00:01:40
Welcome to the 2017 Intertrust Cayman Islands Marathon! Here's a few things we want you to know about!
00:01:44
Welcome to the 2017 Intertrust Cayman Islands Marathon. Here's a few more things you should know about the marathon.
00:01:38
Welcome to the 2017 Intertrust Cayman Islands Marathon! Here are even more things we want you to know ahead of Race...
Welcome to the 2017 Intertrust Cayman Islands Marathon! Here are even more things we want you to know ahead of Race Day!
See you all on 2nd December for Packet Pickup!
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00:01:40
The time has finally come! This is the last things you should know video! We hope you got all the information you...
The time has finally come! This is the last things you should know video! We hope you got all the information you need and we can't wait to see you at the Westin at Packet Pick-up on Saturday, 2nd December!!
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00:02:31
We are proud to be Cayman's only Les Mills licensed studio, and are excited to bring this fantastic workout to you,...
We are proud to be Cayman's only Les Mills licensed studio, and are excited to bring this fantastic workout to you, our amazing clients! Using light to moderate weights with lots of repetitions, BODYPUMP torches calories & gives you a total body workout in less than an hour.
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