Our HIIT TRAINING (High Intensity Interval Training) Program is designed to Blast and Tone your body fast. Join us for this fun exercise class that requires full body integration and core stabilization through the use of Kettlebells, Ropes, Sleds and more. This 1hr Class gives full results for strength, endurance and muscle toning by challenging both the muscular and cardiovascular system with functional total body movements. ..YOU’LL BE SO GLAD YOU DID
www.schooloffitnesscayman.com

Our Yoga Classes are formulated for individuals of all levels to promote a positive relationship with your body and mind. The heart of moving Meditation is to reinforce the belief that an ideal body is one that moves well, and not one that conforms to a visual representation of an idea

CRÈME Garments: A local manufacturer of quality screen printing and apparel. Our products are manufactured right here in Grand Cayman, eliminating the hassle of overseas ordering and transaction.Our t-shirts is made with 60% cotton and 40% poly fabrics which provides a soft comfortable and lightweight to our t-shirts.CRÈME guarantees superior products that does not fade nor shrink. We cater to both small and large quantity orders with free anywhere deliver. call/whatsapp- 1-345-325-7621 or email cremegarments@gmail.com

SCHOOL of FITNESS and Red Bay Primary School team up and take it to the kids. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program can have a positive impact on children’s academic achievement.