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  • 🔴LIVE ONLINE FITNESS TRAINING

    Some gyms across the nation are closing, but that doesn't mean you can't workout. School of Fitness is offering really cool 🔴 LIVE Online classes starting today, because of the covid-19 pandemic.

    The at-home workouts began streaming from Monday to Friday and are...
    🔴LIVE ONLINE FITNESS TRAINING

    Some gyms across the nation are closing, but that doesn't mean you can't workout. School of Fitness is offering really cool 🔴 LIVE Online classes starting today, because of the covid-19 pandemic.

    The at-home workouts began streaming from Monday to Friday and are scheduled as follows:
    CrossFit 5:45pm (Mon - Friday)
    Zumba 7:00pm (Mon/Tue/Thur)
    These classes are open to anyone, including non-members.

    Please contact us on Facebook/Instagram/WhatsApp/Email:schooloffitness.ky@gmail.com
    Web: www.schooloffitnesscayman.com

    "Our daily routines have changed in unexpected ways, and we know that people may not be able to get to the gym. That's why we're offering these Online fitness classes for everyone. We will continue to serve our members and the people of the Cayman Islands as best as possible We will post daily workouts for everyone. This is a great way to de-stress at the end of the day and a good way to keep your immune system in tip-top shape.

    www.schooloffitnesscayman.com
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  • :
    I̾T̾’̾S̾ ̾A̾ ̾S̾O̾C̾A̾ ̾F̾I̾T̾!̾!

    Every Sunday at 10:00am we are welcoming you to join our Wine Down Soca Fitness Classes which will continue until the start of Batabano. Our Soca HIIT Class is a creative blend of true Caribbean dance music with Coaches who know what Carnival is all about....
    :
    I̾T̾’̾S̾ ̾A̾ ̾S̾O̾C̾A̾ ̾F̾I̾T̾!̾!

    Every Sunday at 10:00am we are welcoming you to join our Wine Down Soca Fitness Classes which will continue until the start of Batabano. Our Soca HIIT Class is a creative blend of true Caribbean dance music with Coaches who know what Carnival is all about. The music used is calypso, soca, chutney, zouk, reggae, salsa, dancehall and on. Get ready for a jam session!

    This exhilarating Caribbean work out also focuses on cardio, weight and strength training, to help you tone those troubled spots: arms, abs, legs and butt so you will be ready fa Canival!!

    Drop In $15.00
    None Members $99.00 monthly (3 months)
    Current Members FREE!

    ALL ARE INVITED (Tag a wine up partner/Friend
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  • :
    GET YOUR FREE 7 DAY PASS NOW!
    Drop In today and receive our New 7-day pass. It’s valid beginning on your first day of usage at the gym. User must not have been a guest or member of School of Fitness within the last 6 months. Photo ID required. Local residents only. No other discounts can be...
    :
    GET YOUR FREE 7 DAY PASS NOW!
    Drop In today and receive our New 7-day pass. It’s valid beginning on your first day of usage at the gym. User must not have been a guest or member of School of Fitness within the last 6 months. Photo ID required. Local residents only. No other discounts can be used with this offer. Must be at least 18 years old or 12 with parent. Free Pass is not for re-sale or transfer. No cash value. Offer may expire without prior notice.
    www.schooloffitnesscayman.com
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  • HOW SCHOOL OF FITNESS PROGRAMS DIFFER FROM OTHER TYPES OF TRAINING

    What separates School of Fitness Training Program from other training programs is how we approach fitness and deliver over 90% in results. Our program isn’t a gym regimen focused on aesthetics, nor is it biased to training one...
    HOW SCHOOL OF FITNESS PROGRAMS DIFFER FROM OTHER TYPES OF TRAINING

    What separates School of Fitness Training Program from other training programs is how we approach fitness and deliver over 90% in results. Our program isn’t a gym regimen focused on aesthetics, nor is it biased to training one athletic quality such as endurance, or power. We train our participants to increase their work capacity. This requires both the physical body and the nervous system be trained, therefore making its participants better athletes. We focus on training our 10 fitness domains.

    Our athletes are gaining skills that transfer to their sport of choice and or to their fitness goals regardless of ability level. In other words, the skills one trains must transfer to sport or everyday activities in order to make the athlete better.
    www.schooloffitnesscayman.com
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  • BIGGEST LOSER CHALLENGE STARTS TODAY, SO SIGN UP NOW!

    SCHOOL of FITNESS presents THE BIGGEST LOSER CHALLENGE 2020

    Event Date: Weight loss will be tracked from 06th January 2020 to 06th February 2020

    Event Ends 09th February 2020- WHO WILL BE THE BIGGEST LOSER & WIN...WINNER TAKES ALL!!

    Basic...
    BIGGEST LOSER CHALLENGE STARTS TODAY, SO SIGN UP NOW!

    SCHOOL of FITNESS presents THE BIGGEST LOSER CHALLENGE 2020

    Event Date: Weight loss will be tracked from 06th January 2020 to 06th February 2020

    Event Ends 09th February 2020- WHO WILL BE THE BIGGEST LOSER & WIN...WINNER TAKES ALL!!

    Basic Rules: You will be competing to lose the largest percentage of body weight over the one month period using our recommended diet plan.
    Progress will be tracked weekly.
    WINNER will receive a CASH PRIZE along with BETTER OVERAL HEALTH. -
    Prescreening Assessment & registration will be done on Game On Day. -

    WHAT DO YOU HAVE TO LOSE?
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