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  •   Andy Bonner reacted to this post about 4 days ago
    Floretta Williams is a proud member of our gym at School of Fitness. She approached us 4 months ago about running the Full @caymanmarathon to which, of course our coaches fully supported. So we humbly and excitedly accepted,” Floretta’s says.

    Floretta saw it not only as an opportunity to push...
    Floretta Williams is a proud member of our gym at School of Fitness. She approached us 4 months ago about running the Full @caymanmarathon to which, of course our coaches fully supported. So we humbly and excitedly accepted,” Floretta’s says.

    Floretta saw it not only as an opportunity to push herself beyond his personal comfort zone at age 64, but also to showcase the power of her willingness to survive life after having two surgeries for blocked arteries. Right away we placed her on a nutrition plan. To drive the point of fitness and wellness home, we also cooked up a physical fitness program to accompany the marathon quest: Sure enough, she would set a personal best in the deadlift along with losing up to 46 pounds whilst gaining tremendous strength.

    This morning Floretta took on her dream goal to finish the marathon which she did with a huge smile. We are so beyond proud of Floretta for ticking off this amazing goal on her bucket list. Please congratulate her when you see her.
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  • STARTING NOW!!, Dec 09th - 30th, we’re presenting members-only bonus, fun prize give-away. Facebook Check-In Contest: Each time you’re at School of Fitness during Dec 9th and Dec 30th, be sure to check-in on Facebook. The person with the most check-ins will win a FREE MASSAGE!
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  • :
    School of Fitness presents “Zumba & Laces” Fitness Party!!
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    "Ditch the workout and join the party!" Zumba is a fab energetic dance fitness class with tunes from various Latin Countries and around the world for adults of all fitness levels. This time we will be LIGHTING UP THE STAGE with as...
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    School of Fitness presents “Zumba & Laces” Fitness Party!!
    :
    "Ditch the workout and join the party!" Zumba is a fab energetic dance fitness class with tunes from various Latin Countries and around the world for adults of all fitness levels. This time we will be LIGHTING UP THE STAGE with as many “Neon Colors” as possible. You still have time to get your Laces and join us for this awesome party on December 03rd, only at School of Fitness!!
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  • Zumba Fitness Cayman’s number one choice.
    DANCE THE WEIGHT AWAY!

    Come and join us for Zumba class, the fun way to keep fit and lose weight. Suits every age and fitness level. You don’t have to know how to dance, just move your body and follow our instructors lead. Its easy and great fun with our highly qualified Instructor who will...
    DANCE THE WEIGHT AWAY!

    Come and join us for Zumba class, the fun way to keep fit and lose weight. Suits every age and fitness level. You don’t have to know how to dance, just move your body and follow our instructors lead. Its easy and great fun with our highly qualified Instructor who will not just help you burn your Calories but assist you with your diet.

    #cayman #caymanislands #camanabay #batabano #funworkouts #fitness #zumbacayman #zumba #fitnesscayman
    www.schooloffitnesscayman.com
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  • Looking for a High Intense Fun Workout Class?..

    Well look no more!!..These amazing Zumba classes will definitely get your blood pumping and your body moving as you burn up to 800 Calories in just one hour while spending time with our super friendly and welcoming Community. So don’t waist any...
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