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  • Alicia Proud achieved the badge 1 Mile Sea Swim
    1 Mile Sea Swim
    Completed the mighty Flowers 1 Mile Sea Swim To unlock this badge, complete the 1 Mile Sea Swim.
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  • Alicia Proud achieved the badge 800m Sea Swim
    800m Sea Swim
    Completed an official timed 800m Sea Swim To unlock this badge complete a 800m Sea Swim.
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  • Alicia Proud created a new event

    Lunchtime open water swimming

    Lunchtime swim session starting next week Wednesday!! If you are working towards mercury man or want to improve your open water stamina. Why not, jump in the water on your lunch break for 30-45mins, have a quick shower at the Westin and feel fantastic for the rest of the day.
    .
    This group is not ju...

    Lunchtime swim session starting next week Wednesday!! If you are working towards mercury man or want to improve your open water stamina. Why not, jump in the water on your lunch break for 30-45mins, have a quick shower at the Westin and feel fantastic for the rest of the day.
    .
    This group is not just for Mercury man athletes but for all abilities wanting to improve their endurance in the open water. Ideal for business owners, entrepreneurs, and Mums that may have flexibility in their daytime schedule.

    What you will receive- sets to improve your speed and stamina.
    Technical help and support, accountability, swimming community and up and coming race updates.
    .
    What will it cost- 5 weeks swimming sessions for $50
    .
    If you cannot make Wednesday's and would like to some one on one training, please be sure to send me a message.
    FACEBOOK: Send a message

    INSTAGRAM: DM me

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    Wednesday 9th Jan 2019 12:30PM - Wednesday 6th Feb 2019 1:15PM
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  • Lunchtime swim session starting next week Wednesday!! If you are working towards mercury man or want to improve your open water stamina. Why not, jump in the water on your lunch break for 30-45mins, have a quick shower at the Westin and feel fantastic for the rest of the day.
    .
    This group is not...
    Lunchtime swim session starting next week Wednesday!! If you are working towards mercury man or want to improve your open water stamina. Why not, jump in the water on your lunch break for 30-45mins, have a quick shower at the Westin and feel fantastic for the rest of the day.
    .
    This group is not just for Mercury man athletes but for all abilities wanting to improve their endurance in the open water. Ideal for business owners, entrepreneurs, and Mums that may have flexibility in their daytime schedule.

    What you will receive- sets to improve your speed and stamina.
    Technical help and support, accountability, swimming community and up and coming race updates.
    .
    What will it cost- 5 weeks swimming sessions for $50
    .
    If you cannot make Wednesday's and would like to some one on one training, please be sure to send me a message.
    More
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  • Alicia Proud is now following Tracy Rankine
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