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Please allow me to introduce you to our 10K Guardians and provide you with the link for the route:

Lead #1 Guardian - Coach Scott Ruby http://app.talkfusion.com/newsletters/vn_view.asp?NTU5OTk3_43307963

Lead...
Please allow me to introduce you to our 10K Guardians and provide you with the link for the route:

Lead #1 Guardian - Coach Scott Ruby http://app.talkfusion.com/newsletters/vn_view.asp?NTU5OTk3_43307963

Lead #2 Guardian - Darrel Evans Jr. "DJ" http://app.talkfusion.com/newsletters/vn_view.asp?shareNTU5OTkz_!CID!

Speed Guardians - Matt, Olivia, Tobias, Helki & Jens http://app.talkfusion.com/newsletters/vn_view.asp?NTU5ODYx_43307963

Endurance Guardians - Bill, Jalene, Marco & Karina http://app.talkfusion.com/newsletters/vn_view.asp?NTU5OTky_43307963

RunWalk Guardians - Maria, Carmen & Kerri http://app.talkfusion.com/newsletters/vn_view.asp?NTU5OTMx_43307963

10K Route http://www.mapmyrun.com/routes/view/973963331
Cut off time for the 10K is 1hr 20mins. If you're unable to finish in that time, please register for the 5K and improve that time. Every little improvement matters.
http://https//caymanactive.com/events/item/355-guardians-alive-5k-10k-walk-run
1) Click on the Sign Up link (within the event description),
2) Get your ticket and registration form
3) Sign and email to wnolcayman@gmail.com.
It's a FREE event with a FREE Breakfast station after! Take advantage of this awesome workshop and be the best you can be!
  1.   Adonza Harrison
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