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Save the 2020 date... May 9th. Details to be confirmed in due course. Prior year info, subject to change, shows below.

The 32nd annual FLOW 800m Sea Swim takes place Saturday, May 11th 2019, starting at 4pm from Governor's Beach.

Register for event at the start of the race, on race day from 3pm to 3:45pm.

Cut-Off Time: 
40 minutes from race start.

Medals for top 3 places in age groups.

T-Shirts and refreshments for participants.

CIASA members: CI$10 for children and CI$15 for adults.
Non-members: CI$15 for children and CI$20 for adults.

Circular course starting and ending at Governor's Beach.

The Cayman Islands Amateur Swimming Association’s sea swims attract a wide variety of participants - competitive and non–competitive swimmers of all ages - and are a family activity which allow parents to set a great example of living a healthy life, by swimming with their children.

If weather conditions threaten the safety of the swimmers or organizers, the race may be cancelled at the discretion of the Race Director.

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