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| Page Title: |
SpinFUSION
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| Page Description: |
SpinFUSION is part of the Monday 5:30pm and Tuesday 6:30pm classes at Revolutions. There is no extra charge; you don't need to bring anything. These classes start as a normal spinning session and include a short (around 10 minutes) but effective resistance band work out - primarily focusing on the upper body muscle groups. This means that you will still burn lots of calories with the cardio and strength combination of the spinning and also focus on strength only with the bands. We will still finish with some stretches; A memorable work out!!!!
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| Location: |
24 Huldah Avenue, George Town
Grand Cayman
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Promoting Sports, Health & Fitness across the Cayman Islands, CaymanActive is a vibrant online community of individuals and organisations united in pursuit of healthy and active lifestyles. Everyone is invited to contribute to the project. We are powered by individual ideas, input, energy and enthusiasm. With a central calendar of events, online registrations and results publishing, CaymanActive has served the community as a not-for-profit organisation since 2008. We provide non-profit publishing and web services for any sports, health or fitness group that shares our goal of energizing the Cayman Islands.
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