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06:30PM — 06:00PM (Wed)
08:30AM — 09:20AM
BODYPUMP ® Express by Les Mills
Another great Les Mills class option! This is a 45 minute express version of our BodyPump class. BODYPUMP® EXPRESS continues to torch calories & gives you a total body workout in just 45 body blasting minutes! BodyPump uses the REP EFFECT to create a lean, toned, athletic physique. Yes, prepare to sweat in this one too!
Caribbean Plaza, West Bay Road