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08:30AM — 09:30AM
08:30AM — 09:30PM
BODYPUMP ® by Les Mills
The true BodyPump class, exclusive in Grand Cayman to BALANCE! - Using light to moderate weights with lots of repetition, BODYPUMP® torches calories & gives you a total body workout in less than an hour using the REP EFFECT, creating a lean, toned, athletic physique. Join in for motivation and great music – You’ll leave the class feeling challenged and inspired, & ready to come back for more! Wear running shoes and bring your water, towel, and prepare to sweat!
Caribbean Plaza, West Bay Road