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Past Events

Nov
03
  1.   Fitness
  2.    Public
  1.   Saturday 3rd Nov 2018 2:00PM - 4:00PM
Are you a normal person? Do you find it difficult to balance on one leg? Is it impossible for you to touch your toes? Great. This yoga class is for you. Show up with your body – exactly as it is – in ...

Are you a normal person? Do you find it difficult to balance on one leg? Is it impossible for you to touch your toes? Great. This yoga class is for you. 

Show up with your body – exactly as it is – in all of its inflexible, awkward glory. If you’ve never done yoga before, you have no idea what yoga is or you have a ton of weird questions about yoga, then grab your stretchiest pair of pants and join us! 

Bring your partner, your parents or your siblings and laugh your way through the basics of yoga. If you don't have a mat, don't worry - we can provide you with one. 

Cost: $50 
Teacher: Madison Elyse
Cayman Centre, KY1-1205, Cayman Islands

  1.   1
  2.   George Town Gra...
Oct
19
  1.   Fitness
  2.    Public
  1.   Friday 19th Oct 2018 6:00PM - Friday 30th Nov 2018 6:00PM
Fridays are sweet, but we make them sweeter. Finish off your namaste with a glass of rose!  This is an all-levels yoga class that begins with yin yoga - a slow meditative stretching series that focus...

Fridays are sweet, but we make them sweeter. Finish off your namaste with a glass of rose! 

This is an all-levels yoga class that begins with yin yoga - a slow meditative stretching series that focuses on breath. After 30 minutes of yin, we'll start to move a little more quickly and make our way towards a vinyasa practice. 

Afterwards, share a small glass of wine with your fellow yogis and head into the weekend feeling strong and relaxed! 

Drop into this class for just $18!
Cayman Centre, KY1-1205, Cayman Islands
We provide mats if you don't have one! 

  1.   1
  2.   George Town Gra...
Nov
03
  1.   Ball Sports
  2.    Public
  1.   Saturday 3rd Nov 2018 3:00PM - 5:30PM
Have you ever considered dabbling in doubles? If so, you're in luck as Heatwave Volleyball club will be hosting a doubles competition for all levels!Date: Saturday, November 3rd, 2018Time: 3:00 pm - 5...

Have you ever considered dabbling in doubles? If so, you're in luck as Heatwave Volleyball club will be hosting a doubles competition for all levels!

Date: Saturday, November 3rd, 2018
Time: 3:00 pm - 5:30 pm
Location: Public Beach
Fee: $25 per team
Divisions: Beginner, intermediate, and advanced. There are no restrictions on gender of teammates (i.e. two men, two women, one man & one woman).
Register online: http://bit.ly/digittowinit
Prizes: Heatwave shirts and Champagne

  1.   1
  2.   Other Grand Cay...
Oct
29
  1.   Other
  2.    Public
  1.   Monday 29th Oct 2018 6:00PM - 8:00PM
Join us for a fun evening Zumbathon for a cause at the ARC, Cayman International School on Monday, October 29th! Registration: Adults: $15; Children (4 - 12 yrs): $10 Loads of raffle prizes to win...

Join us for a fun evening Zumbathon for a cause at the ARC, Cayman International School on Monday, October 29th!


Registration: Adults: $15; Children (4 - 12 yrs): $10


Loads of raffle prizes to win!


All proceeds from the event benefits the Cayman Islands Breast Cancer Foundation.


All ages and abilities are welcome to attend.


Register early at School of Fitness at The Strand, West Bay road or on the event day.

  1.   2
Oct
15
  1.   Fitness
  2.    Public
  1.   Monday 15th Oct 2018 6:00PM - 7:00PM
Are you new to yoga? Do you find it difficult to balance on one leg? Is it impossible for you to touch your toes? Great! This yoga class is for you. Show up with your body – exactly as it is – in al...

Are you new to yoga? Do you find it difficult to balance on one leg? Is it impossible for you to touch your toes? Great! This yoga class is for you.

Show up with your body – exactly as it is – in all of its inflexible, awkward glory. If you’ve never done yoga before, you have no idea what yoga is or you have a ton of questions about yoga and want to know why people won’t stop talking about it, then grab your stretchiest pair of pants and join me in class!

Beginners yoga is every Tuesday at 6pm. If you have a mat, feel free to bring it! Otherwise we'll provide you with one. 

See the full schedule and class descriptions HERE

 

  1.   1
  2.   George Town Gra...
Nov
17
  1.   Health
  2.    Public
  1.   Saturday 17th Nov 2018 11:00AM - 1:00PM
We are very excited to announce the 7th Annual Fodada International Women's Self-Defense Day. This program aims to empower women by providing a 2 hours Free Self-Defense class around the globe this da...

We are very excited to announce the 7th Annual Fodada International Women's Self-Defense Day. This program aims to empower women by providing a 2 hours Free Self-Defense class around the globe this day. For the 2nd time, we are going to represent the Cayman Islands amongst 15 countries. Bring your Mom, your daughters, your sisters, your fellow tribeswomen to create a community of strong women! Let's rise up by lifting each other!

Book your spot: renatak.selfprotectionint@gmail.com

  1.   3
  2.   Camana Bay Gran...
Oct
14
  1.   Fitness
  2.    Public
  1.   Sunday 14th Oct 2018 10:00AM - 12:30PM
Join the force! Fitness for Felix fundraiser, to help support our young super hero, Felix Lubin, as he battles Neuroblastoma. We are offering 2 of our popular LesMills BodyPump classes, by minimum d...

Join the force!

Fitness for Felix fundraiser, to help support our young super hero, Felix Lubin, as he battles Neuroblastoma.

We are offering 2 of our popular LesMills BodyPump classes, by minimum donation of $20.00, at 10:00 AM and 11:15 AM. A few spaces are still available in both time slots.

Please register early, as space is limited at: info@balancecayman.com or call 326-8111.

Refreshments kindly provided by Jessie's Juice.

 


 

All proceeds to benefit the family Felix Lubin. If you are unable to attend, but would still like to make a donation, please contact us for details.

To learn more about out super hero, Felix, please like The Felix Force Facebook page at: https://www.facebook.com/groups/thefelixforce/

  1.   1
  2.   Other Grand Cay...
Oct
03
  1.   Fitness
  2.    Public
  1.   Wednesday 3rd Oct 2018 12:00PM - Wednesday 17th Oct 2018 1:00PM
What kind of exercise should I do? How do I start? Does my age matter?   Join Physiotherapist Kristina Maxwell at Sportista on the first three Wednesdays in October from 12:00 - 1:00 pm as she expl...
What kind of exercise should I do? How do I start? Does my age matter?
 
Join Physiotherapist Kristina Maxwell at Sportista on the first three Wednesdays in October from 12:00 - 1:00 pm as she explores different types of exercises, their purpose and benefits and how they can be incorporated into your daily lifestyle!
 
October 3 - The "Skinny" On Exercise
October 10 - Cardiovascular Training
October 17 - Strength Training
 
Light refreshments included.
 
*All Attendees receive 10% off ALL apparel purchased on day of clinic!*
 
ABOUT THE EXPERT
Kristina Maxwell holds a bachelor of science in athletic training with a minor in health as well as a doctorate of physical therapy; the first Caymanian to hold this level of physical therapy designation. Kristina was a staff physiotherapist at the Cayman Islands Hospital for 7 years prior to joining Align Wellness Studio. She primarily does outpatient therapy and has pioneered an aquatic therapy program using the Cayman International School pool on Saturdays. Kristina is trained in cardiac rehab, acupuncture for health care professionals, a certified lymphedema therapist and Kinesiotaping practitioner. She is also the FunFitness clinical director for C.I. Special Olympics.
 
"We do not stop exercising because we grow old - we grow old because we stop exercising." - Kenneth Cooper
 
Sportista is Cayman's newest sport store located in Camana Bay. Visit us for your latest running/gym footwear, apparel and accessories. Email hello@sportista.co for more information.
  1.   2
  2.   Camana Bay Gran...
Oct
27
  1.   Run / Walk
  2.    Public
  1.   Saturday 27th Oct 2018 10:00AM

4th annual Little Cayman Walk/Run 5K

 

  1.   5
  2.   Village Square,...
Sep
27
  1.   Health
  2.    Public
  1.   Thursday 27th Sep 2018 5:00PM - 6:00PM
Maximize your health with Glenn and Larissa from Edge Athletics.-Have your heart rate, blood pressure and waist circumference measured as the experts explain what these general health measures are, ho...

Maximize your health with Glenn and Larissa from Edge Athletics.
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Have your heart rate, blood pressure and waist circumference measured as the experts explain what these general health measures are, how they pertain to your fitness and what numbers put you at a high or low risk.
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Have the chance to learn more about your target heart rates and heart rate training zones in relation to your own fitness goal and spend time speaking to the experts about your personalized numbers. Remember, high blood pressure, excess body weight and high cholesterol put you at risk of developing heart disease so make a point to know your numbers and keep your heart in tip top shape.
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Since its inception, Edge Athletics offers athletes the ability to perform, train, and recover under the supervision of fitness professionals. One of their assets include biokineticist Larissa Clarke, who treats people with a variety of sports and orthopaedic injuries through personalized exercise therapy. Founder and Exercise Physiologist Glenn Duran specializes in Cardio Pulmonary Rehabilitation and Athletic Development & Sports Performance. He is also a member of the National Strength & Conditioning Association, with CSCS designation (Certified Strength & Conditioning Specialist).
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So what do you say? Are you ready to take your fitness to the next level? We are! Join us at Sportista on Thursday September 27 5-6pm! Refreshments provided!

  1.   2
  2.   Camana Bay Gran...
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