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The Triathlon Training Series will start Sept 2nd from Public Beach. The session will open at 6am, with the ‘race’ start...

The Triathlon Training Series will start Sept 2nd from Public Beach. The session will open at 6am, with the ‘race’ starting at 6.45am. There will be three FREE build-up events in total, which will increase in distance over the training series.


Race 1: Sunday Sept 2nd: 1/4 quarter of the actual race day distance:



  • Sprint – 200m swim, 3 miles bike, 1 mile run

  • Olympic – 400m swim, 6 mile bike, 1.5 mile run


Race 2: Sunday Sept 23rd: 1/2 of the actual race day distance: 



  • Sprint - 400m swim, 6 mile bike, 1.5 mile run

  • Olympic – 800m swim, 12.5 mile bike, 3 mile run


Race 3: Sunday Oct 14th: 3/4 of the actual race day distance:



  • Sprint – 600m swim, 9mile bike, 2.5 mile run

  • Olympic – 1200m swim, 18.5 mile bike, 4.5 mile run


Please note: These races are all self-supporting. CITA will provide water and ice in the transition area, however athletes are encouraged to bring any additional refreshments or equipment they feel they will need. The courses will be marked but with limited marshals and open roads. All participants are required to be CITA members.


If you are not a CITA member you can register now for just $15 for the year.


This is a fun series designed to help athletes train and prepare for race day. Please be mindful and supportive of the new athletes on the course for the first time!

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