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00:06:24
Physiotherapist advice from Cayman's A Step Ahead Physiotherapy on dealing with shoulder pain. Video courtesy of...
Physiotherapist advice from Cayman's A Step Ahead Physiotherapy on dealing with shoulder pain. Video courtesy of Cayman27.ky
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00:00:28
Revolutions Spinning Class on Grand Cayman with Jerome Ameline
00:00:16
BODYPUMP es la clase original con barra y discos que fortalece y tonifica todo el cuerpo. En esta sesión, de 60...
BODYPUMP es la clase original con barra y discos que fortalece y tonifica todo el cuerpo. En esta sesión, de 60 minutos, trabajarás los principales grupos mu...
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00:07:38
Kiteboarding 100 miles open ocean to raise funds for the Cayman Islands Cancer Society. To donate please click the...
Kiteboarding 100 miles open ocean to raise funds for the Cayman Islands Cancer Society. To donate please click the link http://www.active.com/donate/kitingfo...
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00:06:29
If you’re an athlete, then you’ve likely suffered from groin pain. On this Staying a Step Ahead, physiotherapist...
If you’re an athlete, then you’ve likely suffered from groin pain. On this Staying a Step Ahead, physiotherapist Christine Gibbs shares her top ten exercises...
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00:05:22
The neck holds a lot of weight. Misusing the muscles can cause a lot of strain and pain. Physiotherapist Christine...
The neck holds a lot of weight. Misusing the muscles can cause a lot of strain and pain. Physiotherapist Christine Gibbs shares her top ten tips to help you ...
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00:06:55
Our feet and ankles hold up the weight of the entire body, which means they take a beating. On this Staying A Step...
Our feet and ankles hold up the weight of the entire body, which means they take a beating. On this Staying A Step Ahead, physiotherapist Christine Gibbs sha...
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00:07:01
Feeling pain in your hamstring? Whether it’s from a sports injury, long term wear and tear, or bad form at the gym;...
Feeling pain in your hamstring? Whether it’s from a sports injury, long term wear and tear, or bad form at the gym; there are ways to alleviate the pain and ...
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