Just like many things in life, we can get caught doing the same workout over and over again But sometimes you have...
Just like many things in life, we can get caught doing the same workout over and over again But sometimes you have to mix it up to get the results you want. Christine Gibbs gives us a couple of tips on just how to do that.
Good Afternoon! It's 3:52pm here in the Cayman Islands, on Monday 23rd September.
Promoting Sports, Health & Fitness across the Cayman Islands, CaymanActive is a vibrant online community of individuals and organisations united in pursuit of healthy and active lifestyles. Everyone is invited to contribute to the project. We are powered by individual ideas, input, energy and enthusiasm. With a central calendar of events, online registrations and results publishing, CaymanActive has served the community as a not-for-profit organisation since 2008. We provide non-profit publishing and web services for any sports, health or fitness group that shares our goal of energizing the Cayman Islands.