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01:00:00
Footage from the Bike leg of the 2016 Cayman Islands Triathlon
00:05:50
Physiotherapist Christine Gibbs shares some tips on how to keep your thoracic spine protected. Video courtesy of...
Physiotherapist Christine Gibbs shares some tips on how to keep your thoracic spine protected. Video courtesy of Cayman27.com.ky
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00:07:14
Just like many things in life, we can get caught doing the same workout over and over again But sometimes you have...
Just like many things in life, we can get caught doing the same workout over and over again But sometimes you have to mix it up to get the results you want. Christine Gibbs gives us a couple of tips on just how to do that.
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00:01:59
The Cayman Islands Olympic Team has officially announced its 2016 Olympic Team. Ronald Forbes - 110m Hurdles Kemar...
The Cayman Islands Olympic Team has officially announced its 2016 Olympic Team. Ronald Forbes - 110m Hurdles Kemar Hyman - 100m Lara Butler - 100m Backstroke...
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00:06:21
Physiotherapist Christine Gibbs from A Step Ahead Physiotherapy shares her top tips for avoiding shin splints.
00:06:47
Top Running Tips from Christine Gibbs at A Step Ahead Physiotherapy. Video courtesy of Cayman27.ky. For more info...
Top Running Tips from Christine Gibbs at A Step Ahead Physiotherapy. Video courtesy of Cayman27.ky. For more info see www.astepaheadphysio.com
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00:05:40
Top Tips for Improving your Balance by physiotherapist Christine Gibbs from Cayman's A Step Ahead Physiotherapy.
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Top tips on improving your balance from physiotherapist Christine Gibbs at A Step Ahead Physiotherapy
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