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00:01:01

Are You Listening? PSA (:60)

This public service announcement encourages women to learn the symptoms of gynecologic cancer and pay attention to... This public service announcement encourages women to learn the symptoms of gynecologic cancer and pay attention to what their bodies are telling them. Commen... More
00:05:23

Technology is damaging our bodies

Technology is damaging our bodies. With all of today’s modern conveniences; smart phones, tablets, laptops and... Technology is damaging our bodies. With all of today’s modern conveniences; smart phones, tablets, laptops and social networking we are seeing more and more muscular and skeletal issues in the clinic that are not a result of athletics or trauma. Christine Gibbs gives us her top 10 tips on how to stay up with technology but not let it drag your body down. More
00:01:15

Step Challenge 2017

Justice League 2017 challenge
00:02:07

heyheyhey heman

he man sings fournon blondes song
00:05:25

Staying A Step Ahead: Your Elbows

On this Staying a Step Ahead, learn how to protect one of your most used joints…your elbows!
00:05:35

10 Tips to prevent or resolve headaches

If you’ve had injuries or maybe you just sleep badly, Physiotherapist Christine Gibbs gives you 10 tips on how to... If you’ve had injuries or maybe you just sleep badly, Physiotherapist Christine Gibbs gives you 10 tips on how to either prevent or resolve headaches. More
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2017 Every Step Counts Pedometer Challenge Promo

Time to get moving again with the Every Step Counts Pedometer Challenge. See www.caymanactive.com/esc for more info.... Time to get moving again with the Every Step Counts Pedometer Challenge. See www.caymanactive.com/esc for more info. Video courtesy of champion stepper Mr. Winston Sobers. More
01:00:00

Footage from the Bike leg of the 2016 Cayman Islands Triathlon

Footage from the Bike leg of the 2016 Cayman Islands Triathlon
00:05:50

Protecting your Thoracic Spine

Physiotherapist Christine Gibbs shares some tips on how to keep your thoracic spine protected. Video courtesy of... Physiotherapist Christine Gibbs shares some tips on how to keep your thoracic spine protected. Video courtesy of Cayman27.com.ky More
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