Videos
Categories
Videos
There are no videos available here.
00:01:50

Cayman First Guardians Alive Highlight Video

What a fantastic time participants and Gs have on the 5K/10K route -
Start and Finish at the WB 7M Public Beach
00:02:01

#IamJohnGray steppers 2018

No description available
00:01:01

Car City, Hurley's Media and HSA Blood Drive Initiative

Blood donation truly saves lives! Come make a difference by becoming a blood donor or donating funds and you may...
Blood donation truly saves lives! Come make a difference by becoming a blood donor or donating funds and you may receive a complimentary oil change on all Ca...
More
00:05:22

Top 10 tips to help neck pain

The neck holds a lot of weight. Misusing the muscles can cause a lot of strain and pain. Physiotherapist Christine...
The neck holds a lot of weight. Misusing the muscles can cause a lot of strain and pain. Physiotherapist Christine Gibbs shares her top ten tips to help you ...
More
00:01:27

steppers join in volleyball

John Gray steppers 2018 participants
00:07:01

Top 10 tips for hamstring pain

Feeling pain in your hamstring? Whether it’s from a sports injury, long term wear and tear, or bad form at the gym;...
Feeling pain in your hamstring? Whether it’s from a sports injury, long term wear and tear, or bad form at the gym; there are ways to alleviate the pain and ...
More
00:06:55

Top 10 tips for ankle & feet pain

Our feet and ankles hold up the weight of the entire body, which means they take a beating. On this Staying A Step...
Our feet and ankles hold up the weight of the entire body, which means they take a beating. On this Staying A Step Ahead, physiotherapist Christine Gibbs sha...
More
00:06:29

Avoiding Groin Pain

If you’re an athlete, then you’ve likely suffered from groin pain. On this Staying a Step Ahead, physiotherapist...
If you’re an athlete, then you’ve likely suffered from groin pain. On this Staying a Step Ahead, physiotherapist Christine Gibbs shares her top ten exercises...
More
00:07:38

Kiting for Cancer

Kiteboarding 100 miles open ocean to raise funds for the Cayman Islands Cancer Society. To donate please click the...
Kiteboarding 100 miles open ocean to raise funds for the Cayman Islands Cancer Society. To donate please click the link http://www.active.com/donate/kitingfo...
More
00:00:16

Preview BODYPUMP 95

BODYPUMP es la clase original con barra y discos que fortalece y tonifica todo el cuerpo. En esta sesión, de 60...
BODYPUMP es la clase original con barra y discos que fortalece y tonifica todo el cuerpo. En esta sesión, de 60 minutos, trabajarás los principales grupos mu...
More
Unable to load tooltip content.