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00:01:50
Cayman First Guardians Alive Highlight Video
What a fantastic time participants and Gs have on the 5K/10K route -
Start and Finish at the WB 7M Public Beach
00:02:01
#IamJohnGray steppers 2018
00:01:01
Car City, Hurley's Media and HSA Blood Drive Initiative
Blood donation truly saves lives! Come make a difference by becoming a blood donor or donating funds and you may...
Blood donation truly saves lives! Come make a difference by becoming a blood donor or donating funds and you may receive a complimentary oil change on all Ca...
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00:05:22
Top 10 tips to help neck pain
The neck holds a lot of weight. Misusing the muscles can cause a lot of strain and pain. Physiotherapist Christine...
The neck holds a lot of weight. Misusing the muscles can cause a lot of strain and pain. Physiotherapist Christine Gibbs shares her top ten tips to help you ...
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00:01:27
steppers join in volleyball
John Gray steppers 2018 participants
00:07:01
Top 10 tips for hamstring pain
Feeling pain in your hamstring? Whether it’s from a sports injury, long term wear and tear, or bad form at the gym;...
Feeling pain in your hamstring? Whether it’s from a sports injury, long term wear and tear, or bad form at the gym; there are ways to alleviate the pain and ...
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00:06:55
Top 10 tips for ankle & feet pain
Our feet and ankles hold up the weight of the entire body, which means they take a beating. On this Staying A Step...
Our feet and ankles hold up the weight of the entire body, which means they take a beating. On this Staying A Step Ahead, physiotherapist Christine Gibbs sha...
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00:06:29
Avoiding Groin Pain
If you’re an athlete, then you’ve likely suffered from groin pain. On this Staying a Step Ahead, physiotherapist...
If you’re an athlete, then you’ve likely suffered from groin pain. On this Staying a Step Ahead, physiotherapist Christine Gibbs shares her top ten exercises...
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00:07:38
Kiting for Cancer
Kiteboarding 100 miles open ocean to raise funds for the Cayman Islands Cancer Society. To donate please click the...
Kiteboarding 100 miles open ocean to raise funds for the Cayman Islands Cancer Society. To donate please click the link http://www.active.com/donate/kitingfo...
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00:00:16
Preview BODYPUMP 95
BODYPUMP es la clase original con barra y discos que fortalece y tonifica todo el cuerpo. En esta sesión, de 60...
BODYPUMP es la clase original con barra y discos que fortalece y tonifica todo el cuerpo. En esta sesión, de 60 minutos, trabajarás los principales grupos mu...
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