Time to get moving again with the Every Step Counts Pedometer Challenge. See www.caymanactive.com/esc for more info....
Time to get moving again with the Every Step Counts Pedometer Challenge. See www.caymanactive.com/esc for more info. Video courtesy of champion stepper Mr. Winston Sobers.
This public service announcement encourages women to learn the symptoms of gynecologic cancer and pay attention to...
This public service announcement encourages women to learn the symptoms of gynecologic cancer and pay attention to what their bodies are telling them. Commen...
Christine Gibbs from A Step Ahead Physiotherapy explains how hamstring injuries occur and gives some important tips...
Christine Gibbs from A Step Ahead Physiotherapy explains how hamstring injuries occur and gives some important tips on how you can avoid them. For more tips and advice from A Step Ahead Physiotherapy, visit www.astepaheadphysio.com
If you’re an athlete, then you’ve likely suffered from groin pain. On this Staying a Step Ahead, physiotherapist...
If you’re an athlete, then you’ve likely suffered from groin pain. On this Staying a Step Ahead, physiotherapist Christine Gibbs shares her top ten exercises...
Blood donation truly saves lives! Come make a difference by becoming a blood donor or donating funds and you may...
Blood donation truly saves lives! Come make a difference by becoming a blood donor or donating funds and you may receive a complimentary oil change on all Ca...
The Cayman Islands Olympic Team has officially announced its 2016 Olympic Team. Ronald Forbes - 110m Hurdles Kemar...
The Cayman Islands Olympic Team has officially announced its 2016 Olympic Team. Ronald Forbes - 110m Hurdles Kemar Hyman - 100m Lara Butler - 100m Backstroke...
Promoting Sports, Health & Fitness across the Cayman Islands, CaymanActive is a vibrant online community of individuals and organisations united in pursuit of healthy and active lifestyles. Everyone is invited to contribute to the project. We are powered by individual ideas, input, energy and enthusiasm. With a central calendar of events, online registrations and results publishing, CaymanActive has served the community as a not-for-profit organisation since 2008. We provide non-profit publishing and web services for any sports, health or fitness group that shares our goal of energizing the Cayman Islands.