STRONG by Zumba starts in Cayman Islands this September 25th, 2019

By SCHOOL of FITNESS Home of 345 CrossFit in Sports 15th September 2019 Video Duration: N/A
Strong By Zumba… The latest craze is coming to Cayman STARTING 25th SEPTEMBER and it’s ONLY at School of Fitness!! The latest revolutionary workout will be hitting the Cayman Islands this month and is another fantastic class offered by School of Fitness
You can experience a taster course block session of this amazing new energising workout from Zumba.

What is STRONG by Zumba™?
STRONG by Zumba™ revolutionizes Zumba® workouts as you know them, melding strong, upbeat rhythms with powerful, high intensity cardio and strength conditioning moves to fire your fitness potential up a notch! Think progressive resistance and overload, plyometrics, core and functional training using only your own body weight, all rolled into one dynamic, results-driven class, guaranteed to challenge your entire body, each and every workout!

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