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School of Fitness Cayman, Zumba at Red Bay Primary

SCHOOL of FITNESS and Red Bay Primary School team up and take it to the kids. Consistently good mechanics translates... SCHOOL of FITNESS and Red Bay Primary School team up and take it to the kids. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program can have a positive impact on children’s academic achievement. More
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Zumba Classes Cayman Islands

Zumba Classes, School of Fitness, The Strand, West Bay Road, Cayman Islands.
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Cayman First Guardians Alive Highlight Video

What a fantastic time participants and Gs have on the 5K/10K route - Start and Finish at the WB 7M Public Beach
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Car City, Hurley's Media and HSA Blood Drive Initiative

Blood donation truly saves lives! Come make a difference by becoming a blood donor or donating funds and you may... Blood donation truly saves lives! Come make a difference by becoming a blood donor or donating funds and you may receive a complimentary oil change on all Ca... More
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#IamJohnGray steppers 2018

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steppers join in volleyball

John Gray steppers 2018 participants
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More A Step Ahead Physio

The last in our series of videos. We hope you've enjoyed them and learnt a thing or two!
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Krav Maga at Cayman Karate Academy

Never Get Tired of the Same Old Thing. Every week we have a new Krav Maga class planned for you. Using the goals of... Never Get Tired of the Same Old Thing. Every week we have a new Krav Maga class planned for you. Using the goals of the class for the month we formulate our exercises, drills, and techniques for every ability level from beginner to advanced. There is always the next level to achieve and to better yourself. More
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Staying A Step Ahead: Knee Pain

Christine Gibbs shows us a few physiotherapy exercises to help with knee pain. For more info visit... Christine Gibbs shows us a few physiotherapy exercises to help with knee pain. For more info visit www.astepaheadphysio.com More
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ENERGY Essential Fitness

At ENERGY, we believe in fitness without gimmicks At ENERGY, we believe in fitness without gimmicks. We provide... At ENERGY, we believe in fitness without gimmicks At ENERGY, we believe in fitness without gimmicks. We provide a dynamic environment for personal and group empowerment and promote a balanced, functional and efficient fitness regime inspired by the body’s natural need for movement. More
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