A look at sailing in the Cayman Islands, from its utilitarian roots with schooners and catboats, to club racing and Olympic competitors.

The Cayman Islands Fencing Federation was recently recognised by the Cayman Islands Olympic Committee as the official governing body for the sport locally, and it’s undertaking a grass roots instructional campaign in the hope of sending a competitor to the Summer Olympics in 2024.

Logan Ryan Golema, the chairman of the Cayman Islands Fencing Federation, has spent half his life in the sport and believes it’s a great path to instilling honour, integrity and solidarity. Golema fenced at the college level, and he loves the idea of introducing the sport he loves to his new home.

“I saw the opportunity to bring a new sport to the island because fencing hasn’t been here as an Olympic sport before,” he said. “It’s something new to do. Something exciting. When I tell people we’re fencing in the Cayman Islands, they’re like, ‘Wow, I didn’t know that was happening here.’”

The federation is still in its first month as a full-time pursuit, and it has begun reaching out to many of the local schools in the hope of finding students looking for a brand new activity. Golema said he has held free demonstrations and trial lessons, and he hopes to visit Cayman Prep in October.

DANCE THE WEIGHT AWAY!

Come and join us for Zumba class, the fun way to keep fit and lose weight. Suits every age and fitness level. You don’t have to know how to dance, just move your body and follow our instructors lead. Its easy and great fun with our highly qualified Instructor who will not just help you burn your Calories but assist you with your diet.

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Strong By Zumba… The latest craze is coming to Cayman STARTING 25th SEPTEMBER and it’s ONLY at School of Fitness!! The latest revolutionary workout will be hitting the Cayman Islands this month and is another fantastic class offered by School of Fitness
You can experience a taster course block session of this amazing new energising workout from Zumba.

What is STRONG by Zumba™?
STRONG by Zumba™ revolutionizes Zumba® workouts as you know them, melding strong, upbeat rhythms with powerful, high intensity cardio and strength conditioning moves to fire your fitness potential up a notch! Think progressive resistance and overload, plyometrics, core and functional training using only your own body weight, all rolled into one dynamic, results-driven class, guaranteed to challenge your entire body, each and every workout!

SCHOOL of FITNESS- Home oF 345 CrossFit , The Strand, Cayman Islands.
Get Active Sports Classes are on now at School of Fitness. Exciting, energetic and educational children's Multi Activity.
Our program is a strength and conditioning program that is specifically designed for kids and teenagers and helps them develop a lifelong love of fitness.In a group setting, children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded.
www.schooloffitnesscayman.com

Cayman Islands Family Resource Centre Honouring Women Month - Colour Me Purple 5k. March 2017. Video by Pro Island Films.

Our HIIT TRAINING (High Intensity Interval Training) Program is designed to Blast and Tone your body fast. Join us for this fun exercise class that requires full body integration and core stabilization through the use of Kettlebells, Ropes, Sleds and more. This 1hr Class gives full results for strength, endurance and muscle toning by challenging both the muscular and cardiovascular system with functional total body movements. ..YOU’LL BE SO GLAD YOU DID
www.schooloffitnesscayman.com