Lifestyles introduces Water Yoga

Water Yoga is my new link to better health and wellness. For people suffering chronic pain, stiffness, lack of flexibility and challenged with land-based exercise, water provides the optimum environment for physical movement. For the busy person on the go, Water Yoga offers soothing movement in a tranquil environment, a secluded time away to oneself, tension release and peace.

"Water is a playful, dynamic, powerful element that shares itself with all of life".

Water Yoga combines easy and flowing dynamic movement with long and gentle yoga poses. For participants in Water Works Wonders, Water Yoga will compliment your current routine.

Following a Water Yoga session, one may feel more energized, open and relaxed. Get reacquainted with your body in this peaceful and patient practice.

New Water Yoga Classes

Tuesdays 5:15 – 6:00 pm – Tropical Gardens Area

8–Week Session – Begins Tuesday, April 24 – June 12, 2012 - $160.00

Saturdays 8:00 am – 9:00 am – Sea Class

8-Week Session – Begins Saturday April 28 – June 16 - $160.00

PRE-REGISTRATION ONLY. SPACE is LIMITED. REGISTRATION NOW BEGINNING.

Get your own friends together for a Water Yoga or Water Works Wonders class at a time that suits you. Deep water pool required. Or email This email address is being protected from spambots. You need JavaScript enabled to view it. of your interest in starting/joining groups with others. Please be sure to send your best available day/time. Lunch classes available. Thanks so much, see you in the water.

Donna