Donna Mitchell

Donna Mitchell

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Weight Loss - Be in the 1%

Posted by on in Diet & Nutrition
Weight Control for a Lifetime.  According to Dr. Anthony Gonzalez, and countless others in the medical world, “The chance of losing a significant amount of weight and keeping it off long term...
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What Happens to Post-Marathoners?

Posted by on in Running and Walking
What Happens to Our Post-Marathoners? (Article published in The Caymanian Compass December 2013) It’s amazing to see and hear about reports from the annual Cayman Islands Marathon.  Congr...
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Lifestyles November 11th Wellness Day Retreat

Posted by on in Health
Lifestyles’ Wellness Retreat – November 11, 2013 Need to Nourish Body, Soul and Spirit? Monday, November 11th, 2013 (Long Holiday Weekend)         ...
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Relaxed Kids Cayman

Posted by on in General Health
Relaxed Kids Cayman - Creating Calm, Connected and Confident Children and Teens Educational Benefits: School-Performance improvement through: Increased focus, concentration, and attention A...
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ONE-STEP FOR WEIGHT CONTROL

Posted by on in General Health
Simple, affordable weight control - no pills, potions or packages. Just food, real food, good food. Spring groups and private sessions are starting. Please email for details on this plan that not o...
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