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“Cayman has great a future in football, but the best and probably the only way to get there is to develop the talents and not focus on s... Read more
By CIFA in General

The Cayman Island Football Association would like to remind clubs participating in the 2010-11 Cayman Premier League that the CIFA Player Status Co... Read more
By CI Amateur Swimming Association in Swimming

Saturday 11th September 2010 is the date for the 26th Foster's Food Fair 800m Sea Swim. More information and on-line pre-registration will be avail... Read more
By Tom McCallum in CICA Races

The next Reefathlon event aims to get everyone involved! We will be holding a ‘no man (woman or child) left behind’ first loop of ... Read more
17th October, 31st October and 14th November have been confirmed as the dates for the 2010 Cayman Islands Triathlon build-up series.
Whilst the build-up series serves as an ideal training ground for athletes preparing for Cayman's flagship annual triathlon event - they are also open to any individual or team who may just welcome the opportunity to take part in just 1, 2 or all 3 of these increasing distance 'mini-triathlons' which are being held 6, 4 and 2 weeks before the main event, the Cayman Islands Triathlon, on 28th November.
More details will be published when they become available.
The 2009 Build-Up Series:
The 3rd and final build-up race was, for those building up to the Olympic Distance event, a 1k swim, 30k bike and 7.5k run. These distances were halved for those building up to the Sprint Distance making that a 500m swim, 15k bike and 3.75k run.
Build-Up 3 Results.... Olympic Distance first then Sprint Distance
Showing only finishers. A number of brave competitors were restricted on the day by either their bikes or their bodies (or both!) and did not compete the full course.
A glitch in the timing machine resulted in some missing results for the earlier finishers. These were people showing times of 1h5mins and 1h10mins - If you are one of these people and you recorded your own time, please let us know and we'll ammend the records below.
Olympic Distance Build-Up 3 - 1k Swim, 30k Bike, 7.5k Run
| Rank | Achieved By | Result | Sex |
|---|---|---|---|
| 1 | Mike Ridsdale | 01:41:15 |
|
| 2 | TEAM McLovin | 01:42:26 | |
| 3 | Tom Stephens | 01:50:57 |
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| 4 | TEAM Evolvers | 01:55:24 | |
| 5 | Ivan Lee | 01:56:55 |
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| 6 | Johan Prinsloo | 01:58:55 |
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| 7 | Bill Edwards | 01:59:39 |
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| 8 | Paul Schreveiner | 01:59:47 |
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| 9 | Ian Washbrook | 02:00:54 |
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| 10 | Neal Coleman | 02:01:01 |
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| 11 |
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02:01:06 |
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| 12 | Richie Singleton | 02:03:21 |
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| 13 |
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02:03:59 |
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| 14 | TEAM Dynamic Duo | 02:04:03 | |
| 15 | Richard Hew | 02:05:10 |
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| 16 | Eric Cronier | 02:05:30 |
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| 17 |
|
02:06:32 |
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| 18 |
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02:06:53 |
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| 19 | Pam Travers | 02:07:14 |
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| 20 | Marius Deysel | 02:08:46 |
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| 21 | Jonathan Rosa | 02:09:02 |
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| 22 |
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02:09:57 |
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| 23 | David Finch | 02:10:01 |
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| 24 |
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02:11:12 |
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| 25 | Rebecca Lillywhite | 02:14:53 |
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| 26 | Alyssa Dodson | 02:15:02 |
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| 27 |
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02:15:34 |
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| 28 |
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02:16:04 |
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| 29 | Henry Whitehead | 02:17:41 |
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| 30 |
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02:17:43 |
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| 31 | Paul Kelly | 02:23:29 |
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| 32 |
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02:23:47 |
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| 33 |
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02:24:06 |
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| 34 |
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02:24:48 |
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| 35 | Elizabeth Miller | 02:27:05 |
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| 36 | Nadia Van Heerden | 02:27:29 |
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| 37 |
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02:29:33 |
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| 38 | Allen Bloomrosen | 02:44:01 |
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| 39 | Jeffer Broderick | 02:47:21 |
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Sprint Distance Build-Up 3 - 0.5k Swim, 15k Bike, 3.75k Run
| Rank | Achieved By | Result | Sex |
|---|---|---|---|
| 1 | Ray Welds | 00:56:13 |
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| 2 | Katie Lambert | 01:05:00 |
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| 3 | Paul Drake | 01:05:00 |
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| 4 | TEAM Commonwealth | 01:05:00 | |
| 5 | TEAM Brazil | 01:05:00 | |
| 6 | Wendy Freeman | 01:09:01 |
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| 7 | Steve Obrist | 01:10:00 |
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| 8 | Sarah Superfine | 01:10:00 |
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| 9 | Lisa Bowyer | 01:10:00 |
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| 10 | Sandy Hew | 01:10:00 |
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| 11 | Perry Rombough | 01:10:00 |
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| 12 | Helen Wauchope | 01:10:00 |
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| 13 |
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01:10:11 |
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| 14 | Thomas Jackson | 01:15:00 |
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| 15 |
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01:15:05 |
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| 16 | Gordon Rankin | 01:16:05 |
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| 17 | Martin Cole | 01:20:32 |
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| 18 | Fiona Brander | 01:21:42 |
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| 19 | Harry Varnas | 01:30:48 |
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| 20 | Kendy Steeves | 01:32:16 |
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Results from the 2nd build-up race held on November 1st are also shown below. This was, for those building up to the Olympic Distance event, a 750m swim, 20k bike and 5k run. For those building up to the Sprint Distance event, it was a 375m swim, 10k bike and 2.5k run.
No timings were taken at the 1st build-up race.
| Olympic Build Up | Sprint Build Up | ||||
| 1 | 01:09:09 | Mike Ridsdale | 1 | 00:27:54 | Steve Evans |
| 2 | 01:11:24 | Jasper Mikkelsen | 2 | 00:31:45 | Helen Wauchope |
| 3 | 01:15:16 | Tom Stephens | 3 | 00:45:05 | Ben White |
| 4 | 01:15:33 | Dean Gaffigan | 4 | 00:47:38 | Katie Lambert |
| 5 | 01:16:08 | Paul Tanguy | 5 | 00:48:53 | Werner Pistorius |
| 6 | 01:17:16 | Martin VanZyl | 6 | 00:50:41 | Sandy Hew |
| 7 | 01:19:07 | Ray Welds | 7 | 00:51:58 | Andrea Roach |
| 8 | 01:21:04 | Ian Washbrook | 8 | 00:51:59 | Lisa Bowyer |
| 9 | 01:22:52 | Tony Watts | 9 | 00:52:20 | Donna Harding |
| 10 | 01:23:26 | Ivan Lee | 10 | 00:53:09 | Melissa Lim |
| 11 | 01:22:37 | Julie-Anne Pearson | 11 | 00:54:17 | Gordon Rankin |
| 12 | 01:22:52 | Scott McCarty | 12 | 00:54:40 | Martin Cole |
| 13 | 01:23:26 | Paul Schreveiner | 13 | 00:54:45 | Philip Cater |
| 14 | 01:23:39 | Pam Travers | 14 | 00:57:33 | James Berbarfald |
| 15 | 01:27:40 | Richard Nash | 15 | 01:02:18 | Danielle Cococcia |
| 16 | 01:27:57 | Eric Cronier | 16 | 01:22:26 | JP Hanekom |
| 17 | 01:28:08 | Tim Fitzgerald | 17 | 01:33:17 | Mark Whiteside |
| 18 | 01:28:26 | Richard Hew | |||
| 19 | 01:29:28 | Justine Plenkiewicz | Olympic Teams | ||
| 20 | 01:29:59 | Toni Pinkerton | 1 | 01:18:54 | The 3 Musketeers |
| 21 | 01:31:17 | David Bennett | 2 | 01:26:41 | Dynamic Duo |
| 22 | 01:31:21 | Alyssa Dodson | 3 | 01:31:02 | Team Kerr |
| 23 | 01:31:23 | Wendy Freeman | 4 | 01:34:53 | Heavily Equipped |
| 24 | 01:32:23 | David Bell | 5 | 01:35:31 | Team Brazil |
| 25 | 01:33:38 | Bryan Fitzgerald | 6 | 01:38:58 | The Commonwealth |
| 26 | 01:34:17 | Colin Wright | |||
| 27 | 01:34:58 | Patricia Coleman | |||
| 28 | 01:36:05 | Mehdi Elofir | |||
| 29 | 01:36:25 | Paul Kelly | |||
| 30 | 01:36:37 | David Finch | |||
| 31 | 01:36:56 | Lee Mallek | |||
| 32 | 01:37:54 | Billy King | |||
| 33 | 01:37:58 | Brian Livingston | |||
| 34 | 01:39:22 | David Dinner | |||
| 35 | 01:39:31 | Larry Walters | |||
| 36 | 01:39:45 | Carol Bell | |||
| 37 | 01:40:07 | Kevin Ashworth | |||
| 38 | 01:41:20 | Elizabeth Miller | |||
| 39 | 01:41:49 | Rodger Yeomans | |||
| 40 | 01:42:09 | Gary Wilson | |||
| 41 | 01:42:34 | Trevor Murphy | |||
| 42 | 01:45:43 | Nadia Van Heerden | |||
| 43 | 01:45:52 | Bernardo Neri | |||