The 30-Minute Beach Walk is Cayman's weekly Walking Club. If you never know just where to start with exercise, this may be just the club for you!

Come out and meet other walkers and start your day walking and stretching on Cayman's beautiful Seven Mile Beach! Remember that the best exercise program is the one you stick with - and we can help you to ensure that you do.

Walks are held on Saturday mornings at 8am and Wednesdays evenings at 6pm every week. They start at the Royal Palms (in the parking lot). Registration is only CI$2 and that helps to raise funds for the 30 Minute Beach Walk Club.

Please join Summer on Saturdays, or Kamille on Wednesdays. Let us all motivate and be motivated, energise and be energised!

Contact us here for further details or call Summer on 324-0204 or Kamille on 926-1546

Compliments of the Cayman Islands' Diabetic Support Group Campaign for Exercising
Contact Christina Rowlandson or call 926-1053 for more information.

Written by :

Summer LaRue

 

Comments (2)

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Summer LaRue said:

... Thank you for your query. The walk is really for beginners, but you can challenge yourself as much as you want. Just show up! The $2 is for the Diabetes Support group. This walk is a great way to start a weekly commitment to something fitness related. I highly encourage you to come out this Saturday and I can talk to you about some exciting upcoming events that will be taking place which you might want to get involved in. I am a part of the WOW Committee which stands for War on Weight. It is a sub committee of the Heart Fund and this year we are putting on the 2nd annual weight loss competition. You should enter! Just email wowcayman@yahoo.com for an application and more information. I will tell you all about it this Saturday! Just look for me in the parking lot of Royal Palms at 8 am (I will be with a jogging stroller and my 11 month old). You can also call me at 324-0204 if you want. I look forward to meeting you!

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July 14, 2009
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Tonie Chisholm said:

	Joining Hey I am student returning to Cayman from England and I've put on the weight that comes with continuous study and an over load of frozen meals. I was wondering if joining was just a matter of showing up and paying the fee.. Also is the walk and good idea for beginners or is it more for people with higher fitness level?
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June 29, 2009
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