Why not join the Wednesday Night Running Club?
All abilities, various distances - and no one gets left behind!
Improve your fitness level, socialize and have fun at the same time!

Every Wednesday, 6pm from the World Gym / Dunkin Donuts Car Park.
Bright clothes, reflectors and blinkers are recommended.

"What we're trying to do is encourage people to exercise and get fit, help people achieve their exercise goals and fulfil their potential. There are so many people that want to start running or restart running or continue running and just need a helpful little nudge in the right direction. There are so many really good runners stuck in the gym on the treadmill who never run outside and never participate in any of the organised events. There are so many events and exercise opportunities on the island and we just want to introduce people to the idea of participating, dismiss  all their doubts, give them the confidence to take part and let them experience the thrill and enjoyment of competing and completing that we love so much. WNRC is like an appointment, we're far less likely to miss our run if we know all our mates will be running, same time same place every week.

Apart from that we just like to meet up for a chat and jog around a bit. All are welcome.

We have a five mile loop north from the gym up the bypass and back down West Bay Road, there is the opportunity to add extra routes into Snug Harbour or Safe Haven or shorten the route by cutting through on any of the connecting roads. The faster guys go round in about 40mins and some others of us take up to an hour, its just nice to have people to run with once a week."

Contact Justine or Tony
This e-mail address is being protected from spambots. You need JavaScript enabled to view it

"Orange Vest" Photo courtesy of Mwangi Ngamate. Originally published on www.CaymanNetNews.com.

WNRC entered 3 teams into the Feb 09 Cross Island Relay - Check the results, and see more photos here.

Written by :

Tony Watts

 

Comments (3)

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Ushani Abeynayake said:

	Walking Hi Are there any walking participants too or only runners ??
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July 07, 2009
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Andy Bonner said:

	The new look WNRC Well didn't we look good in our new orange running vests tonight! Impressive. Compulsory photo-shoot in 2 weeks time I think - This page needs to go orange! Thanks Tony for getting the uniforms in!
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May 13, 2009
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Nicky Watts said:

	Sticks Tony, I'm amazed at how you manage to run on those brown sticks of yours....surely they must splinter...?? Q.x
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March 28, 2009
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