Written by Bob Daigle
- Last Updated on Wednesday, 21 April 2010 00:14
Thursday April 29th 2010 International Self Defence Expert Bob Daigle and team will be teaching a 2.5 hour Level I Personal Safety Course at Fitness Connection from 5:30pm-8:00pm The cost: CI$99 per person or for groups of 3 or more CI$89 per person. Space is limited. For more information or to reserve your space contact
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or call 925-6946.
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FAST Defense (www.fastdefense.com) has been voted the BEST Women’s Self Defense for Women in the Industry by Black Belt Magazine, yet is just as effective for men. It's also here on Cayman!
Using state of the art personal defense technology based on advanced mind and body research; the program is designed to teach people how to deal with the adrenaline and fear of a real attack. When fear induces high adrenaline levels, logic and technique do not determine an individual’s actions. Just as Victimization can occur in a matter of minutes, FAST Defense engineers an empowered positive outcome to difficult encounters in a very short time frame.
The outgrowth of this reconditioning is a reaction to preserve the self during times of high pressure and fear, as well as react well to virtually any level of conflict. Most individuals have experienced remorse over under-reacting or over-reacting to conflict. Those who have completed the training discover that these skill sets manifest into virtually every facet of their lives when challenges present themselves.
Using realistic scenarios and 30 pounds of protective padding including oversize helmets with mesh over the eyes, “Bulletmen,” looking a little like space aliens, recreate threatening situations involving violent assailants. Participants first use their voice, body language, and eye contact to dissuade the assailants, then if that fails, deliver full contact strikes to vulnerable areas such as knees, groin, head, throat, and eyes.
 
FAST Basics
- Fear - The #1 Factor in successful self-defense is dealing with the Fear that naturally arises in a real attack.
- Adrenaline flooding - spontaneously occurs with Fear in dangerous situations shutting down higher brain function and activating the fight or flight syndrome.
- Stress is induced by adrenal flooding, impeding judgement and fine motor control, (the ability to assess the threat and respond effectively)!
- Training now exists that addresses Fear, is affordable and accessible and provides the most effective self–defense available to handle today’s scary situations.Â
Take the FAST Track to Greater Confidence, Control, and Composure!
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In this training you will learn:
- To recognize the warning signs of attack and avoid threatening situations before they become dangerous
- How to avoid attackers by not looking like a victim
- To use the power of your voice and body language (most confrontations and assaults can be stopped by a strong voice, good eye contact and body carriage)
- To find and utilize the power of your fear, not be paralyzed by it.
- And when all else fails, to protect yourself and your loved ones with simple & effective FULL FORCE techniques to the attacker’s vulnerable areas.Â
Many fights go to the ground! ask about our Ground Fighting seminar.
Do you know what to do if you end up having to fight off an attacker from the ground? In this advanced FAST Defense Course you will take the next step in learning that fear is an incredible source of power. Using simple techniques, proven to work when combined with the adrenaline rush, students learn that ground fighting is amazingly effective and empowering! Trained ground fighters and non trained will benefit from this highly adrenalizing and proven effective course!
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For more info, or to book your spot, contact Bob Daigle
atÂ
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
or 925-6946.
Check out level 2 ground fighting too... www.youtube.com/watch
Space is limited.
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Martial Arts
