Revolutions - Indoor Cycling
Cayman Indoor Cycling at Revolutions - Get a tremendous all-over body work-out with our acclaimed Spinning classes. Typically 45 minute sessions, held in a dedicated studio on specially-designed stationary bikes. Come in from the heat or rain and train indoors!
We just received some new spinning bikes, Schwinn AC sport which are very user friendly especially for beginners. We are working very hard on keeping the equipment in top condition, 85% of our bikes are under one year old.
Tel: 516 BIKE (2453) or E-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.
We are having 2 Wellness Weeks in May. Our popular Wellness Weeks are packages of 5 morning classes at 6.30am for CI$60 (No make-ups).
- WW1: Monday April 30th to Friday May 04th
- WW2- Monday May 14th to Friday May 18th
Ride comfortably: We are fully stocked with padded cycling shorts, (from XS to XXL), and gel padded seat covers.
Class Schedule
$16 per class (drop in). Contact us for special offers for multiple class bookings.
|
Mon |
Tues |
Weds |
Thurs |
Fri |
Sat |
|
6:30am |
6:30am |
6:30am |
5:30am |
8:00am |
|
|
5:30pm |
5:30pm |
5:30pm |
9:00am |
||
|
6:30pm |
6:30pm |
SpinFUSION is part of the Monday 5:30pm and Tuesday 6:30pm classes. There is no extra charge; you don't need to bring anything. These classes start as a normal spinning session and include a short (around 10 minutes) but effective resistance band work out - primarily focusing on the upper body muscle groups. This means that you will still burn lots of calories with the cardio and strength combination of the spinning and also focus on strength only with the bands. We will still finish with some stretches; A memorable work out!!!!
The Basics
-
A GROUP RIDE WITH PRIVATE INSTRUCTION
-
STATIONARY BIKE WITH PRIVATE CONTROLS AND PADDED SEAT
-
YOUR FAVORITE MUSIC
-
GREAT FOR CARDIO, WEIGHT LOSS, TONING AND STRENGTHENING
-
A SAFE AND NO IMPACT EXERCISE
-
QUICK: 600 CALORIES IN 45 MINUTES
-
ALL LEVELS WELCOME IN EVERY CLASS
-
MOTIVATING CERTIFIED SPINNING INSTRUCTORS
-
PRIVATE CLASSES AND SPECIAL RATES FOR COMPANIES AND CLUBS
Gift Certificates
REVOLUTIONS GIFT CERTIFICATES are available for any amount of your choice. Consider a gift certificate for colleagues, friends, and family.
Bikes for Sale
Come in and check out the new racing and triathlon bikes for sale on display.
KESTREL AND FUJI DEALERSHIP
Revolutions is an approved dealership for Kestrel (www.kestrelbicycles.com) and Fuji (www.fujibikes.com). We should be able to offer prices 10% to 20% cheaper than the prices mentioned on the websites which are the manufactured suggested retail prices. Both brands offer road and triathlon/time trial bikes in everyone's budget. Let us know what model you are interested in, and we will get back to you with a proposed quote.
Leave your comment