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Runners Tragic Flaw

By Krissy Dooling - ChiroSpa in General Health

Runners Tragic Flaw

Anyone who has ever trained for a long distance running event has had some sort of injury around the hip.  Whether it be a hamstring strain, a... Read more

Perfect Packed Lunch

By CaymanActive.com in Healthy Recipes

Perfect Packed Lunch

Here's an example of a healthy and balanced packed lunch. Try this one out, and then use it as a springboard for your own creative lunch i... Read more

CIFA REGISTRATION MEETINGS SET

By CIFA in General

CIFA REGISTRATION MEETINGS SET

The Cayman Island Football Association would like to remind clubs participating in the 2010-11 Cayman Premier League that the CIFA Player Status Co... Read more

Sleep and Weight Loss go hand in hand

By Donna Mitchell in General Health

Sleep and Weight Loss go hand in hand

Rest and relaxation are essential to a balanced lifestyle and healthy body, and now, so experts tell us, they are essential for weight loss.  ... Read more


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Sep 7th Sports News from Cayman27.com.ky 03:47
Sep 7th Sports News from Cayman27.com.ky
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Last updated: Tuesday, 07 September 2010 19:31
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Cayman Islands Cycling Association changed an event 2010 Individual Time Trial Championships
04:17 PM
Paulette Conolly-Bailey updated article Breeze Fusion 2 Mile Run / Walk
03:46 PM
a guest voted on poll How much time do you devote to exercising each day?
01:31 PM
Joan Christian removed My Achievements application
11:34 AM
Joan Christian added My Achievements application
11:21 AM
Joan Christian created a blog entry Chad is Great...

I went to see Chad yesterday and he really knows how to give you encouragement. I have lost a few

11:18 AM
Peter de Vere and Dave Bailey are now friends
11:04 AM
Ray Singh updated article WestTel Atom League (10U)
10:49 AM
Ray Singh updated article WestTel Novice League (8U)
10:48 AM
Laura Ribbins created a new event Adult Swim Lessons
10:42 AM
Ray Singh updated article WestTel Pee Wee League (13U)
10:42 AM
a guest has registered for the CIASA Fosters Food Fair 800m Sea Swim
10:38 AM
Laura Ribbins created a new event Adult Swim Lessons
10:37 AM
Laura Ribbins created a new event Pilates & Yoga Beginners
10:31 AM
Laura Ribbins created a new event Pilates/Yoga Level 2/3
10:25 AM

Calendar of Events

Sat Sep 11th:
Fidelity Fun Run Series
Sat Sep 11th:
CIASA Fosters Food Fair 800m Sea Swim
Sat Oct 16th:
2010 Breast Cancer Gala Dinner
Sun Oct 17th:
CI Triathlon Build-Up 1
Sat Oct 23rd:
CIASA CUC 800m Sea Swim

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