CaymanActive Advertisement

Promoting Cayman Sports, Health and Fitness
Cayman Sport, Health & Fitness - Get Involved!

CaymanActive Sports and Fitness RSS NewsfeedFollow Cayman Sport and Health on Twitter!Follow Cayman Health and Sports on Facebook!Get Cayman's Sports and Health Newsletter
Pilates with Linda
Cayman Health & Fitness - Yoga and Pilates
By Linda Rayner - Last Updated on Friday, 22 May 2009 13:56

Pilates with Linda RaynerPilates with Linda - Rebalance your body, lengthen short muscles, strengthen weak muscles, redefine your core and get in tune with your inner well being.

Linda Rayner, Cayman's only professional Ballroom and Latin dance teacher, has been teaching Pilates for over 30 years, as all dancers use Pilates training as part of their daily routine.

She first trained in the early 70's under Alan Herdman, one of Joseph Pilates first students and more recently qualified through The Pilates Institute.

Linda was one of the pioneers of combining Yoga with Pilates long before it became fashionable and now teaches 6 week courses for Beginners to Advanced levels at Fitness Connection, in South Sound. Next course starts on Tuesday 16th June

She also offers private lessons using mat work, stability balls and Pilates circles or on The Reformer (a Pilates piece of equipment which works your entire body).

 

 

For more information or to start pilates today, contact Linda on 917 3579 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Written by :
Linda Rayner
 
Comments (0)add comment

Write comment

busy
 
Please Support CaymanActive by visiting:

Set your Goals and Monitor your Progress!

Related Articles

Talk to the Experts

Janelle Fleur Kroon
Sue Merren

New in the CaymanActive Community

Today
Stephen Peel scored 12 in round 30 of The 2009/10 CayLight EPL Challenge competition
 

Latest Comments

a guestJujitsu and Judo at the Blue Iguana Dojo
The Blue Iguana Dojo is a great place for all to learn Ju-j...
a guest2010 Cayman World Cup Day 3
Hey Primo primo you having fun over....sequi echando muchos ...
a guest2010 Cayman World Cup Day 2
Game 14:I think that #13 Jerome Ebanks scored the first goal...

Members Online

0 users and 89 guests online


CaymanActive.com powers this page
Cayman Islands Sports, Health and Fitness - Join us today!
andy@caymanactive.com | Cayman 345 925 2789 (evenings & weekends) | Links including Porsche Cayman Sport.