Fitness with Linda

Fitness training with Linda - Get fit with private training from Linda Rayner a previous UK Fitness Instructor of the Year.

Linda, Cayman's only professional Ballroom and Latin dance teacher, gained her fitness qualifications from Loughborough University and is AFFA, AEA, ICSA and RSA certified.

She was awarded the UK Fitness Instructor of the Year award, has a book and three videos to her credit and is featured in the book "The Best of British Women". Linda was an international presenter, lecturer, examiner and master trainer before relocating to the Cayman Islands.

She specialises in tailoring her sessions to your specific needs and is recommended by physicians, doctors and chiropractors on the island.

Linda is available for private training in one of two air conditioned studios, a private gym, a heated pool or at your own location in any of the following disciplines;

 

AQUA FITNESS
AQUA THERAPY
PILATES REFORMER
PILATES/YOGA
STRENGTH TRAINING
FLEXIBILITY TRAINING
BODY TONING

Linda also runs drop in morning classes at Fitness Connection, Glen Eden Road, South Sound;

Mondays & Wednesdays 8.30 - 9.30am  Aqua Fitness in our heated pool

Tuesdays 8.30 - 9.30am  Tone Zone

Fridays 8.30 - 9.30am Pilates/Yoga

These classes cost CI$15.00 each
 

For more information or to start pilates today, contact Linda on 917 3579 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Written by :

Linda Rayner

 

Health & Fitness - Personal Trainers