| Regina O'Connor - Dietician |
| Cayman Health & Fitness - Diet and Nutrition |
| By Regina O'Connor - Last Updated on Tuesday, 31 March 2009 19:05 |
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To make an appointment, to discuss any of these services further, or just to ask a diet related question, please call me on 324-6514 or e-mail me at
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.
My range of services include:
I offer work-place programmes for Corporate groups too! (read on below!)
I have a healthy eating/ weight loss program that could be run in work places as an incentive to staff to be healthier.
I can visit your work place to take weights, heights, BMIs and waist circumference measurements of persons wishing to take part in the program. Then I would present a healthy eating talk to give people some information to start their new healthy lifestyle with.
I would revisit half way through the program and at the end to evaluate weight loss and see who has lost the most weight. The program could be run over 12 weeks.
A lot of companies like to run some in house competitions with this, like everyone putting money/prizes into a kitty and the person with the most weight loss would win all.
It is a great way to get staff interested in adapting to a healthier lifestyle and having healthier staff will lead to greater productivity in the work place.
Alternatively if staff would like a private consult for other nutritional advice be it diabetes, hypertension or high cholesterol for example, that can be arranged to suit them also.
Get in touch today, and we'll discuss what I can do for you!
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Craving balance in your diet? As a registered dietician, I provide a range of services for both individuals and groups here on Cayman.
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