Perfect Packed Lunch

By CaymanActive.com in Healthy Recipes

Perfect Packed Lunch

Here's an example of a healthy and balanced packed lunch. Try this one out, and then use it as a springboard for your own creative lunch i... Read more

World Heart Day - 26th Sept

By CaymanActive.com in General Health

World Heart Day - 26th Sept

On 26 September 2010 – 10 years after the first World Heart Day in September 2000 – the World Heart Federation and its members are... Read more

Sleep and Weight Loss go hand in hand

By Donna Mitchell in General Health

Sleep and Weight Loss go hand in hand

Rest and relaxation are essential to a balanced lifestyle and healthy body, and now, so experts tell us, they are essential for weight loss.  ... Read more

Runners Tragic Flaw

By Krissy Dooling - ChiroSpa in General Health

Runners Tragic Flaw

Anyone who has ever trained for a long distance running event has had some sort of injury around the hip.  Whether it be a hamstring strain, a... Read more

Anytime Fitness, Cayman Islands

Open 24 hours a day, 365 days a year, Anytime Fitness prides itself on providing its members with convenient and affordable fitness options in friendly, up-scale, well-maintained facilities which feature top-quality exercise equipment.

The club offers circuit and cross-training machines, free weights, stationary bicycles and treadmills and a rowing machine, while private showers and dressing areas are also available. Members use a security-access key to enter the club even when it is not staffed.
 
The club also offers membership reciprocity amongst its clubs offering members access to over 1000 clubs in the USA, Canada, Australia, New Zealand and Mexico.
 
Sue Merren, a certified personal trainer and Stott Pilates instructor will also be offering personal training and private Pilates instruction.  Anytime Fitness will also host classes in their fitness studio as well as utilising the grounds of Camana Bay to add variety.
 
Anytime Fitness' location in Camana Bay makes it very convenient with ample parking.  Of course, the safety of the development also makes it well suited to hosting a 24-hour fitness centre.
 
Anyone interested in joining should contact us here, call Claire at Anytime Fitness on 946-4748 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it
 
Find out more about Anytime Fitness worldwide at www.anytimefitness.com.

Anytime Fitness, Cayman Islands

Written by :
Anytime Fitness
 

Health & Fitness - Gyms and Fitness Centres

Cayman Health and Fitness Experts

Sue Merren
Donna Mitchell
Janelle Fleur Kroon
Deanna Smith
Linda Rayner
Helki S.Weber
Jackie Balls
Lori Rye
Dr. Jemal Khan

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The Heart Manual
by Valentín Fuster, MD, PHD

Legendary physician Valentín Fuster gets to the core of today's most important health issues, offering solid, easy-to-follow advice on how to better the quality of your life and transform cardiovascular disease into a manageable ailment.

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