Written by Jerome and Cathy Ameline
- Last Updated on Friday, 27 August 2010 15:10
Barnett Music Centre, George Town (beside the Red Cross)
Telephone: 516 - BIKE (2453) |
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Cayman Indoor Cycling at Revolutions
Get a tremendous all-over body work-out with our acclaimed Spinning classes. Typically 45 minute sessions, held in a dedicated studio on specially-designed stationary bikes.
INDOOR CYCLING CLASSES - LATEST NEWS & SCHEDULE
September Wellness Week will run from Monday 6th through to Friday 10th.
Classes are at 6:30am every day to keep you in shape. CI$60 (no make ups). Looking ahead further, October Wellness Week will start on Monday 4th and run to Friday 8th.
Our schedule (updated below) has now expanded from 10 to 11 classes per week for September
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Come in and check out the new racing and triathlon bikes for sale on display.
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Come in from the heat or rain- train indoors- consider a gift certificate for colleagues, friends, and family.
If you would like to bring some friend(s) or family for a trial class, take the opportunity of the first class for FREE in September as we will not offer this anymore from October
Training for a marathon?? Spinning is a great way to improve your cardio while giving a break to your knees.
KESTREL AND FUJI DEALERSHIP
Revolutions is an approved dealership for Kestrel (www.kestrelbicycles.com) and Fuji (www.fujibikes.com). We should be able to offer prices 10% to 20% cheaper than the prices mentioned on the websites which are the manufactured suggested retail prices. Both brands offer road and triathlon/time trial bikes in everyone's budget. Let us know what model you are interested in, and we will get back to you with a proposed quote.
REVOLUTIONS GIFT CERTIFICATES are available for any amount of your choice. Consider a gift certificate for colleagues, friends, and family.
Time is precious - so blast off 600 calories with a 45 minutes spinning class. Revolutions is devoted entirely to Spinning, so we can concentrate better on giving you a good journey.
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Mon
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Tues
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Weds
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Thurs
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Fri
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Sat
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6:30am
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9:00am
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6:30am
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12:30pm
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8:00am
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5:30pm
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5:30pm
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5:30pm
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9:00am
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6:30pm
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6:30pm
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$16 per class (drop in). Contact us for special offers for multiple class bookings.
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A GROUP RIDE WITH PRIVATE INSTRUCTION
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STATIONARY BIKE WITH PRIVATE CONTROLS AND PADDED SEAT
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YOUR FAVORITE MUSIC
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GREAT FOR CARDIO, WEIGHT LOSS, TONING AND STRENGTHENING
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A SAFE AND NO IMPACT EXERCISE
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QUICK: 600 CALORIES IN 45 MINUTES
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ALL LEVELS WELCOME IN EVERY CLASS
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MOTIVATING CERTIFIED SPINNING INSTRUCTORS
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PRIVATE CLASSES AND SPECIAL RATES FOR COMPANIES AND CLUBS
Hungry for more? Read about Lucy's Experience or the Cayman Observer article.
Photos from our 2009 'Halloween' Spin
View these photos with captions and add comments
Health & Fitness -
General Exercise
