Just back from your walk along Seven Mile Beach? Was it enough to make amends for having that dessert at the Canton restaurant? To find out try the CaymanActive Calorie Burning Calculator. It's great fun and educational at the same time... 

Central to weight management lies the energy balance equation; the amount of energy you put into your body (food calories) versus the amount of energy you expend (calories burned). Burning calories is key to losing weight, or maintaining your target weight.

Good news for some is that, as our calculator shows, you will be burning calories even whilst you're sleeping or watching the local Cayman news on television!

The calculator is nice and simple - Enter your weight, the nature of the activity you've undertaken, and the time you've spent doing it. Then you get your result! Any questions or reaction? If so, leave your comments using the form at the bottom of the page and we'll see if one of our CaymanActive contributors can respond to you.... 

The results provided should be treated as indicative only and are based on data provided by www.HealthWise.Org. 

Written by :

CaymanActive.com

 

Comments (1)

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Colleen Stoetzel said:

	Thank you! Awesome! Awesome! Awesome! Thank you for this service.
	report abuse vote down vote up

August 05, 2009
Votes: +0

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