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Welcome to the Cayman Health & Fitness pages
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Select a health topic from the list, or browse the most recently published articles below.  
Find today's health headlines from Internet Doctor WebMD in the column to the right.
Cayman Islands Diabetes Association (CIDA)
Cayman Health & Fitness - General Health
Contributed by - Last Updated on Sunday, 14 March 2010 20:17
Cayman Islands Diabetes AssociationThe Cayman Islands Diabetes Association (C.I.D.A) is "Awareness. Education. Hope." We are proud to announce our plans are moving along swimmingly for our upcoming 10th Anniversary Re-Launch & Diabetes Awareness Campaign!!!

As...
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You could be lacking Vitamin D
Cayman Health & Fitness - Diet and Nutrition
Contributed by Helki S.Weber - Last Updated on Saturday, 13 March 2010 19:04
Vitamin DWe all know that the most potent way to increase your Vitamin D levels is through natural sunlight. Plus eating fatty fish like Salmon or drinking milk or consuming milk products will also increase these levels. However, many of us are deficient...
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Life Extension Cayman
Cayman Health & Fitness - Personal Trainers
Contributed by Jen Bily - Last Updated on Friday, 05 March 2010 08:06
Personal Training with Life Extension CaymanThrough a holistic-minded approach, we can help you discover, enjoy and share all the benefits of a fit and active lifestyle. Get leaner and stronger, boost your mood and your immune system, increase your productivity, enjoy...
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Quick Chicken and Veggie Bowl
Cayman Health & Fitness - Healthy Recipes
Contributed by CaymanActive.com - Last Updated on Monday, 01 March 2010 21:26
Healthy RecipeThis recipe serves up a refreshing new twist on chicken. Delicious veggies and chunks of tender chicken are coated in a savory sauce, and served over wild rice. It works great as a weekday meal, since it only takes about 20 minutes to make...
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