Free Kids Fitness Classes with Life Extension

May is Child Month on the Cayman Islands and our friends over at Life Extension are offering our younger CaymanActive members (or the kids of our older CaymanActive members!) a FREE fitness session (subject to class availability).

Choose from either:

• Fit-Tennis (ages 7-12) - SATURDAYS 11:30am - 12:15pm, or
  
• Fun Fitness (ages 7-12) - THURSDAYS 4:30pm-5:15pm

Here's what Life Extension have to say about their unique Fun Fitness programme:
"Fun Fitness was designed to help kids Create Healthy Habits! We engage in exercise activities, learn about nutrition, boost our mood and self-esteem, and above all look to create good habits that last a lifetime. We may take an occasional trip to the grocery to learn about food labels or packaging, to the beach for some games, but usually we stay inside the well-equipped studio to move, dance, learn new and fun exercise moves, and mix in interactive discussions about healthy lifestyle choices."

To take advantage of the offer you must:

• Login (or join up real quick!)
• Visit the profile page of Life Extension's Jen Bily
• Click to add her as your friend (see illustration)
• Add a short message to say who you'd like to attend and which class.

If you're already CaymanActive friends with Jen, just send her a message through the CaymanActive messaging system.

That's all there is to it!