Dance

Dance is a great way to stay fit whilst having fun. There are many different styles available to learn and master here on Cayman - but the core principle of dance is common to them all - moving rhythmically to music, typically following a set sequence of steps.

Cardio dance for fun and fitness, new class!

Posted on in Dance
The new Life Extension Fitness studio is adding another great group fitness class: be ginning Wed 10th April, 6:30pm: Dance Cardio!  Learn easy to follow steps, boost your mood, burn fat, have f...
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Cayman Carnival - Batabano

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It's Carnival time again on Cayman with the Batabano Carnival with various events throughout the month of May. It's the perfect excuse to get out on to the streets and have fun whilst dancing away tho...
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Learn to Dance with Linda

Posted on in Dance
 Dancing with the Stars? Do you watch each week wishing you could dance like that? Well now you can with my Beginners dance lessons taught in the large air-conditioned studio with sprung floor at...
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Authentic Belly Dancing

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There are two forms of Belly Dancing, the Arabic and the Turkish. The difference is in the hip movements being on the upbeat in Turkish and on the downbeat of the music in Arabic. There are also varia...
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Miss Jackie's School Of Dance

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Miss Jackie’s School of Dance, operating since 1973, is the oldest dance school in the Cayman Islands. The school is located in Pasadora Place, Smith Road, next to Petique. This location boasts over ...
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Nia Dance

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Have you tried Nia Dance yet? It's a dynamic blend of dance, gentle Martial Arts and healing all rolled into one great cardivascular workout - and it's here on Cayman! Nia Dancing, Martial Arts, D...
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