September is Cholesterol Education Month. What you eat greatly affects your blood cholesterol levels. The key to lowering and maintaining optimum cholesterol levels is to adopt heart healthy eating ha...

May is High Blood Pressure Awareness Month and we've just published our Week 3 insight (below). According to the 2010 Census, high blood pressure is one of the top three diagnosed illnesses in the Cay...

The Heart Stride Challenge, organised by the Heart Health Centre, is providing a short series of weekly challenge tips for better heart health in connection with the War on Weight programme. Here's th...

The Heart Stride Challenge, organised by the Heart Health Centre, is providing a short series of weekly challenge tips for better heart health in connection with the War on Weight programme. Here's th...

The Heart Stride Challenge, organised by the Heart Health Centre, is providing a short series of weekly challenge tips for better heart health in connection with the War on Weight programme. Here's th...

The Heart Stride Challenge, organised by the Heart Health Centre, is providing a short series of weekly challenge tips for better heart health in connection with the War on Weight programme. Here's th...