Blog entries categorized under General Health
Approximately 80 per cent of the population will suffer from serious back pain at some point in their adult lives. Back pain often occurs due to a sports injury but sometimes something as simple as bending over to pick up a pencil or tie your shoe lace can leave you bed ridden for days!
The daily routine for a new mom can be very hectic - there really is no schedule, with feedings every few hours and lack of sleep, your life is turned upside down! Often new moms don’t have 5 minutes to brush their hair or do laundry let alone exercise!